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PAMELA
DOBBIE
HELLO AND WELCOME
I am Pam Dobbie and I am glad you are here.
If you found me it may be because you are feeling overwhelmed, stressed, Burned out anxious, or depressed...
Life can feel impossible when you’re running on empty — when stress leaves you shaky and dysregulated, when relationships feel like more pressure than support, or when self-doubt makes you question your worth.
Maybe you find yourself:
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Struggling to keep up with daily demands
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Easily thrown off by stress or conflict in relationships
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Sensitive to the outside world in ways that feel overwhelming and isolating
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Battling low self-esteem that makes life and connections harder to navigate
If any of this feels familiar, you are not alone — and you don’t have to carry it alone.
How Counseling and Somatic Therapy Can Help
My work is about helping you find steadier ground, even in the middle of stress. Together, we can:
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Develop better ways to handle stress and emotional overwhelm
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Break free from anxiety, depression, and negative thought cycles
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Build healthier, more fulfilling relationships
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Strengthen your confidence and self-esteem
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Create a calmer, more positive outlook on life
You don’t have to keep pushing through on your own. With the right support, it’s possible to feel more regulated, connected, and at peace with yourself.
Next Step
If you’re ready to feel more calm, clear, and in control of your life, I’d love to support you.
With a 15 minute chat so we can explore what you need and see if we are a fit to work together. Book A Consult
Prefer to reach out a different way? We have options. / Call Me - Text Me or Email Me
As a body-centered coach and therapist, I take a holistic, intuitive, and relational approach to guide you toward your innate capacity for healing and growth. My style is warm, patient, and compassionate, fostering a safe and interactive space for exploration. Using an integrative framework, I incorporate various modalities to support your unique needs and goals. Whether you arrive with a clear objective or are seeking clarity on where to begin, we’ll collaborate to design a personalized plan that empowers you to create meaningful and lasting change.
Who I Help
MY CLIENTS COME TO ME FOR SUPPORT WITH
Burnout, Stress, Overwhelm
Depression & Anxiety, Grief & Loss
Attachment Issues, Relationships, Trauma
Feeling “stuck”, Life Purpose, Life Transitions, Creativity
Self-esteem, Perfectionism, Shame
COMMON OUTCOMES OF OUR WORK TOGETHER
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Balance and Regulate your nervous system to enhance sleep, digestion, and overall well-being.
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Address the impacts of trauma or chronic stress to find relief and healing.
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Discover and align with a deeper sense of purpose in life.
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Foster self-compassion and build meaningful, connected relationships.
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Develop habits and patterns that support your ideal lifestyle.
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Embrace new, life-affirming ways of being that empower growth.
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Gain insight into your inner world and its complexities.
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Strengthen your ability to connect and communicate with authenticity.
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Heal attachment challenges and move toward secure, fulfilling connections.
Welcome to Dobbie Wellness
Trauma-Informed Counseling, Somatic Therapy, and Mind-Body Coaching for Those Ready to Heal Deeply and Fully
If you're tired of coping and ready to actually heal, you’re in the right place.
Dobbie Wellness offers a boutique, science-backed approach to mental and physical wellness — rooted in compassion, nervous system healing, and lasting transformation.
We specialize in supporting women navigating anxiety, burnout, chronic illness, trauma, and emotional dysregulation — with tools that integrate the brain, body, and heart.
What We Help With
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High-functioning anxiety, overthinking, and stress
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Trauma recovery and emotional dysregulation
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Burnout, fatigue, and chronic illness
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Nervous system dysregulation
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Career transitions and identity shifts
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Relationship patterns, boundaries, and self-worth
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Autoimmune issues and mind-body symptoms
If you’ve tried therapy, coaching, or self-help before and still feel stuck — we offer a new path forward.
Our Specialized Approach: Nervous System + Somatic Therapy
Neuro Somatic Optimization™
At Dobbie Wellness, we combine the latest in neuroscience, trauma-informed care, and functional healing to help you feel safe, clear, and empowered again.
You’ll receive care that’s:
✔️ Grounded in somatic therapy, EMDR, and brain rewiring
✔️ Personalized for your nervous system — not just your symptoms
✔️ Rooted in science, with a holistic heart
✔️ Designed for deep transformation — not surface-level coping
Meet Your Guide: Pamela Dobbie, MA, LPC, LMHC
Hi, I’m Pamela — a licensed professional counselor and integrative wellness expert with over two decades of experience helping high-achieving, sensitive, and stuck women reconnect with their strength and calm.
I specialize in trauma-informed, somatic, and nervous system-based care that addresses the real root causes of burnout, anxiety, and chronic illness.
Clients often tell me,
“This is the first time I’ve actually felt seen. Like something is finally shifting.”
My practice blends clinical expertise with heart-centered care — and everything I offer is grounded in science, compassion, and deep respect for your journey.
Ready to Start?
I offer virtual sessions to clients across The US, Canada and Great Britain — in a space that’s safe, connected, and tailored to you.
***Counseling specific sessions in TX, FL, NM, SC
Whether you’re ready to begin or just want to learn more, I invite you to book a free consultation:
Or 📧 Email Me
This Work Is for You If…
✔️ You’ve outgrown surface-level therapy and want something deeper
✔️ You’re tired of self-sabotage, emotional spirals, or unexplained fatigue
✔️ You feel disconnected from your body, clarity, or sense of calm
✔️ You’re ready for healing that actually works — not just more coping
You don’t have to keep doing it all alone.
Let’s reset your nervous system, rebuild your confidence, and restore your energy.
🔗 Book a Consult | 📧 Email Me
I personally know this journey. I too have struggled with issues with my mind, body and spirit. It may not be typical for a Therapist and Health Practitioner to admit her own struggles but I believe in the value of knowing one is not alone and that someone else has traveled the journey and has come out on the other side.
I am here to tell you that it is possible to live a joy filled, vibrant life that fulfills you on every level.
I may not have experienced exactly what you are facing, but I do know how to help you.
With over 25 years of experience and extensive training in the fields of mental health, counseling, somatic & trauma therapy, health & wellness, functional medicine, energy medicine, spirituality and nutrition, I offer a comprehensive approach to finding more balance, confidence, resilience and health in the mind, body and spirit.
Exciting News!
Coming Soon!
Your journey to wellness is about to get even better!
Gain access to personalized recommendations, tools, and suggestions tailored to your unique needs and goals 24/7. Stay tuned for the launch of our Neuro Somatic Optimization ™ -Nervous System Reset Coach™. Our trauma informed, nervous system and brain rewiring coach. A personally trained AI coach designed to support you every step of the way. As an early adopter, you'll also enjoy exclusive access to the Rewire Circle™. Don't miss out on this opportunity!
WELCOME
How To Reduce
Stress and Burnout
Box Breathing For
Stress Reduction
SERVICES
FOR YOUR MIND BODY SPIRIT
IMPROVE
Confidence • Focus • Productivity • Resilience • Fulfillment • Energy • Emotional Regulation
Career • Relationships • Spirituality • Health
One on One
Sessions & Programs
Life Coaching & Counseling
Coaching & Therapy
Groups, Courses & Programs
Health & Nutrition
Consulting & Coaching
SERVICES
Courses
IMPROVE
Confidence
Clarity
Productivity
Direction
Satisfaction
Energy
Resilience
Success
Career
Relationships
Resilience
Health
Guided Programs
Resilience | Performance Confidence | Fulfillment |
We help women and men
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Avoid & recover from burn out
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Increase confidence
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Maximize performance
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Up-level vitality
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Increase and improve ability to have supportive connected relationships
So you can have
the best life and career possible.
Neuro Somatic Optimization™
To Support
Burnout, Anxiety, Difficulties in Relationships,
Trauma & Adverse Experiences, Chronic Illness
Overcome residual effects of trauma, adverse experiences, accidents and injuries
Feel Calm and Centered
Improve Confidence
Feel Safe
Have Better Health
Improve Relationships
Soothe and Heal Your Nervous System
Counseling
Have More
Confidence
Productivity
Direction
Satisfaction
Success
Energy
Resilience
IMPROVE
Career
Relationships
Mental Health
Life, Health & Wellness Coaching
Resilience | Performance Connection | Fulfillment
We help women and men
-
Avoid & recover from burn out
-
Increase confidence
-
Maximize performance
-
Up-level vitality
-
Increase and improve ability to have supportive connected relationships
So they can have
the best life and career possible.
Groups
To Support
Burnout, Anxiety, Difficulties in Relationships,
Trauma & Adverse Experiences, Chronic Illness
Overcome residual effects of trauma, adverse experiences, accidents and injuries
Feel Calm and Centered
Improve Confidence
Feel Safe
Have Better Health
Improve Relationships
Soothe and Heal Your Nervous System
Relationships
Ready for More
Confidence
Connection
Comfort
Love
Fulfillment
Longevity
Discover what undermines your longevity and health
Optimize your systems for performance, health and longevity
Uplevel for continued momentum
Chronic Health Conditions
Discover the root of health concerns.
Optimize your systems for performance, health and longevity
Uplevel for continued momentum
Corporate Consulting Services
Corporate Wellness
Program Development & Management
In today's fast-paced corporate environment, employee well-being is not just an option; it's a necessity. Our Corporate Wellness Program Development service is designed to enhance the health, performance, and overall satisfaction of your team, ultimately leading to a more productive and harmonious workplace.
What We Offer:
Comprehensive Wellness Assessments:
We conduct thorough assessments to understand the unique needs and challenges of your workforce. This includes physical health evaluations, mental wellness screenings, and lifestyle assessments.
Tailored Wellness Programs:
Based on our assessments, we develop customized wellness programs that address specific needs. These programs encompass a range of services including stress management, nutrition counseling, fitness plans, and mental health support.
Interactive Workshops and Seminars:
Our engaging workshops and seminars cover a variety of topics such as mindfulness, resilience building, ergonomic best practices, and work-life balance. These sessions are designed to educate and empower employees to take charge of their well-being.
On-site and Virtual Wellness Services:
We offer flexibility in how wellness services are delivered, whether on-site at your corporate location or virtually. This ensures that all employees, regardless of their work environment, have access to the resources they need.
Employee Support Programs:
Our support programs include confidential counseling services, peer support groups, and wellness coaching. We aim to create a supportive community within your organization where employees feel valued and heard.
Ongoing Program Evaluation and Improvement:
We believe in continuous improvement. Our team regularly evaluates the effectiveness of the wellness programs and makes necessary adjustments to ensure they remain relevant and impactful.
Why Choose Us?
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Expertise: With extensive experience in health, performance, and longevity optimization, our team brings a wealth of knowledge to your organization.
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Holistic Approach: We address wellness from a comprehensive perspective, integrating physical, mental, and emotional health.
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Customization: No two organizations are the same. We tailor our programs to meet the specific needs and goals of your workforce.
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Sustainability: Our goal is to create lasting change. We focus on sustainable practices that encourage long-term health and well-being.
Investing in a corporate wellness program is investing in the future of your business. Let us help you create a healthier, happier, and more productive workplace.
Contact us today to learn more about our Corporate Wellness Program Development and Management services.